April 8, 2011
Welcome to My ADDiary.

I am a 26 (soon to be 27) year old female and I have just realized that I have ADD.

I have been reading the book Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder by Edward M. Hallowell, MD, and John J. Ratey, MD, and I have realized that a lot of what the authors’ describe fits me.

So I am going to try to document what I learn about myself from this book, and hopefully it will help me with my ability to cope with ADD.